Peanuts whether in the form of sweet Chikki or yummy masala peanuts or just peanut salad is packed with nutrients. They can be a healthy snack during pregnancy.

100 grams of cooked rajma contains 25 grams of fiber nad 25 grams of protein. That explains why it is so useful for constipation - The fiber content!

Dahi vada is a popular north Indian snack which is made during special occasions and festivals, in the south, it is called Thayir vada. This tasty snack consist of fried urad dal vadas dunked in a creamy whipped curd topped with spicy and sweet chutneys…